1. Sleep in and take naps
2. Stop worrying about being late
3. Grow a garden, nurture it, and eat from it
4. Never give up your sense of purpose
5. Get it on
6. Take a placebo at least once per day
7. Walk up 20 hills a day
8. Cultivate a sense of belonging
9. Go to the church, temple, or mosque
10. Surround yourself with people who follow steps 1-9. eh eh eh eh
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